Member-only story
Eruption: A Raw and Powerful Exploration of Anxiety, Panic, and Dissociation
”Eruption” is a raw and intense poem that captures the chaos of anxiety, panic, and dissociation, revealing the relentless cycle of mental turmoil and its haunting aftermath.
“Eruption”
“Eruption” is more than just a poem – it is a visceral expression of what it feels like to experience anxiety, panic, and dissociation. Written in raw and unfiltered language, it pulls readers into the mental and emotional whirlwind that consumes individuals battling these conditions.
This poem serves as both an artistic masterpiece and a stark reflection of the reality many face daily. But to truly grasp its depth, we must first understand the emotions and conditions it seeks to illustrate.
Understanding Anxiety, Panic, and Dissociation
What is Anxiety?
Anxiety is an intense and persistent worry or fear that can interfere with daily life. It manifests physically and emotionally, often leading to restlessness, difficulty concentrating, and even panic attacks.
What is a Panic Attack?
A panic attack is a sudden surge of overwhelming fear that triggers severe physical reactions, including heart palpitations, dizziness, sweating, and shortness of breath. It can occur unexpectedly and leave lasting distress.
